Chunbae Kim 48:04 row
8,047
Meters
48:04.5
Time
2:59.2
Pace
408
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 1167 |
| Drag Factor | 196 |
August 03, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.5 | 8,047 | 2:59.2 | 61 | 509 | 408 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 24 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 26 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 24 |
| 40:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 23 |
| 45:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 22 |
| 48:04.5 | 478 | 3:12.9 | 49 | 467 | 24 | 24 |
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Workout Graph
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