Chunbae Kim 31:32 row
5,008m
Meters
31:32.1
Time
3:08.9
Pace
249
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 212 |
September 10, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.1 | 5,008m | 3:08.9 | 52 | 478 | 22 | 110 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 | 111 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 111 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 22 | 108 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 20 | 106 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 20 | 104 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 20 | 107 |
| 31:32.0 | 190m | 4:02.1 | 25 | 384 | 24 | 124 |
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Workout Graph
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