Chunbae Kim 12340m row
12,340m
Meters
1:21:54.7
Time
3:19.1
Pace
641
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 1631 |
| Drag Factor | 187 |
September 14, 2024 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:54.7 | 12,340m | 3:19.1 | 44 | 452 | 20 | 117 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 23 | 126 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 22 | 127 |
| 5:38.9 | 3,000m | 2:49.4 | 72 | 547 | 21 | 83 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 22 | 134 |
| 5:21.7 | 5,000m | 2:40.8 | 84 | 589 | 23 | 132 |
| 7:14.7 | 6,000m | 3:37.3 | 34 | 417 | 19 | 115 |
| 7:27.8 | 7,000m | 3:43.9 | 31 | 407 | 17 | 116 |
| 7:13.7 | 8,000m | 3:36.8 | 34 | 418 | 19 | 130 |
| 9:04.7 | 9,000m | 4:32.3 | 17 | 359 | 17 | 116 |
| 7:16.0 | 10,000m | 3:38.0 | 34 | 416 | 21 | 110 |
| 6:22.1 | 11,000m | 3:11.0 | 50 | 472 | 22 | 118 |
| 7:20.7 | 12,000m | 3:40.3 | 33 | 412 | 19 | 113 |
| 2:59.9 | 12,340m | 4:24.5 | 19 | 365 | 17 | 108 |
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