Chunbae Kim 21999m row
21,999m
Meters
3:53:07.0
Time
5:17.9
Pace
1136
Calories
75
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 15 |
| Stroke Count | 2890 |
| Drag Factor | 211 |
September 22, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53:07.0 | 21,999m | 5:17.9 | 11 | 337 | 15 | 75 |
| 10:52.7 | 2,000m | 2:43.1 | 81 | 577 | 26 | 121 |
| 11:04.4 | 4,000m | 2:46.1 | 76 | 562 | 21 | 122 |
| 10:25.3 | 6,000m | 2:36.3 | 92 | 615 | 20 | 128 |
| 10:48.2 | 8,000m | 2:42.0 | 82 | 583 | 20 | 132 |
| 12:24.2 | 10,000m | 3:06.0 | 54 | 487 | 21 | 112 |
| 19:38.6 | 12,000m | 4:54.6 | 14 | 347 | 14 | 102 |
| 19:46.1 | 14,000m | 4:56.5 | 13 | 346 | 14 | 114 |
| 26:15.1 | 16,000m | 6:33.7 | 6 | 319 | 10 | |
| 40:45.1 | 18,000m | 10:11.2 | 2 | 305 | 6 | |
| 17:45.4 | 20,000m | 4:26.3 | 19 | 363 | 17 | |
| 52:48.8 | 21,999m | 13:12.5 | 1 | 302 | 6 |
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Workout Graph
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