Chunbae Kim v1:00/1:00r...3 row
718m
Meters
2:58.7
Time
2:04.4
Pace
48
Calories
139
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 899m |
| Overall Time | 5:58.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 212 |
September 26, 2024 23:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:58.7 | 718m | 2:04.4 | 182 | 925 | 29 | 139 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 133 | |
| r: 1:00 | 106m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 143 | |
| r: 1:00 | 75m | ||||||
| 0:58.7 | 188m | 2:36.1 | 92 | 616 | 25 | 141 | |
| r: 1:00 | 0m | ||||||
| r181m |
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Workout Graph
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