BuddyBirdy ¿ 19:28 row
4,020m
Meters
19:28.0
Time
2:25.2
Pace
224
Calories
176
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 334 |
| Drag Factor | 117 |
May 13, 2024 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.0 | 4,020m | 2:25.2 | 114 | 692 | 17 | 176 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 167 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 179 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 178 |
| 19:28.0 | 893m | 2:30.0 | 104 | 656 | 16 | 182 |
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Workout Graph
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