BuddyBirdy ¿ 23:09 row
5,016m
Meters
23:09.3
Time
2:18.4
Pace
290
Calories
166
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 391 |
| Drag Factor | 192 |
June 01, 2024 00:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.3 | 5,016m | 2:18.4 | 132 | 753 | 16 | 166 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 161 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 163 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 152 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 15 | 174 |
| 23:09.2 | 698m | 2:15.5 | 141 | 783 | 17 | 181 |
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Workout Graph
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