BuddyBirdy ¿ 21097m row
21,097m
Meters
1:50:59.9
Time
2:37.8
Pace
1137
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 1885 |
| Drag Factor | 140 |
June 20, 2024 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:59.9 | 21,097m | 2:37.8 | 89 | 606 | 16 | 146 |
| 21:19.1 | 4,300m | 2:28.7 | 106 | 666 | 17 | 143 |
| 22:42.8 | 8,600m | 2:38.4 | 88 | 602 | 16 | 142 |
| 24:01.0 | 12,900m | 2:47.5 | 74 | 556 | 16 | 142 |
| 23:15.9 | 17,200m | 2:42.3 | 82 | 581 | 17 | 128 |
| 19:41.1 | 21,097m | 2:31.5 | 101 | 646 | 18 | 176 |
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Workout Graph
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