BuddyBirdy ¿ 30:06 row
5,766m
Meters
30:06.3
Time
2:36.6
Pace
308
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 124 |
June 24, 2024 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,766m | 2:36.6 | 91 | 613 | 20 | 135 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 140 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 125 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 135 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 18 | 123 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 153 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 138 |
| 30:06.2 | 4m | 12:55.0 | 1 | 302 | 0 | 136 |
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Workout Graph
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