BuddyBirdy ¿ 48:32 row
10,014m
Meters
48:32.2
Time
2:25.4
Pace
555
Calories
166
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 125 |
June 26, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.2 | 10,014m | 2:25.4 | 114 | 691 | 19 | 166 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 149 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 164 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 168 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 170 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 164 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 166 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 170 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 173 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 167 |
| 48:32.1 | 733m | 2:24.6 | 116 | 697 | 19 | 171 |
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Workout Graph
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