BuddyBirdy ¿ 49:39 row
10,013m
Meters
49:39.7
Time
2:28.7
Pace
548
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 185 |
July 09, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.7 | 10,013m | 2:28.7 | 106 | 665 | 19 | 144 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 130 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 135 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 143 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 142 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 138 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 140 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 145 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 140 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 145 |
| 49:39.6 | 1,063m | 2:11.5 | 154 | 829 | 22 | 190 |
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Workout Graph
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