BuddyBirdy ¿ 25:16 row
5,004m
Meters
25:16.4
Time
2:31.5
Pace
272
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 122 |
July 23, 2024 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.4 | 5,004m | 2:31.5 | 101 | 646 | 19 | 143 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 118 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 122 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 134 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 136 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 178 |
| 25:16.4 | 22m | 6:12.7 | 7 | 323 | 12 | 174 |
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