BuddyBirdy ¿ 24:15 row
5,012m
Meters
24:15.4
Time
2:25.1
Pace
280
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 123 |
August 03, 2024 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 5,012m | 2:25.1 | 114 | 693 | 20 | 129 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 111 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 131 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 142 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 117 |
| 24:15.4 | 879m | 2:25.2 | 114 | 692 | 22 | 146 |
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Workout Graph
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