BuddyBirdy ¿ 24:28 row
5,001m
Meters
24:28.3
Time
2:26.8
Pace
276
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 124 |
August 05, 2024 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.3 | 5,001m | 2:26.8 | 111 | 680 | 21 | 137 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 133 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 145 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 129 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 130 |
| 24:28.2 | 946m | 2:21.7 | 123 | 722 | 21 | 151 |
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Workout Graph
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