BuddyBirdy ¿ 30:53 row
6,338m
Meters
30:53.9
Time
2:26.2
Pace
349
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 123 |
August 10, 2024 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.9 | 6,338m | 2:26.2 | 112 | 685 | 20 | 135 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 136 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 138 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 121 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 131 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 141 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 139 |
| 30:53.9 | 184m | 2:26.4 | 111 | 683 | 21 | 143 |
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Workout Graph
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