BuddyBirdy ¿ 23:02 row
5,001m
Meters
23:02.3
Time
2:18.2
Pace
288
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 123 |
August 17, 2024 00:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.3 | 5,001m | 2:18.2 | 133 | 756 | 20 | 154 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 153 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 163 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 142 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 164 |
| 23:02.2 | 633m | 2:23.9 | 117 | 704 | 20 | 148 |
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Workout Graph
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