BuddyBirdy ¿ 25:11 row
5,008m
Meters
25:11.1
Time
2:30.8
Pace
272
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 125 |
August 21, 2024 00:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,008m | 2:30.8 | 102 | 650 | 18 | 147 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 149 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 122 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 152 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 129 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 164 |
| 25:11.0 | 38m | 2:24.7 | 115 | 697 | 12 | 169 |
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