BuddyBirdy ¿ 59:01 row
12,003m
Meters
59:01.0
Time
2:27.5
Pace
665
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
August 14, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:01.0 | 12,003m | 2:27.5 | 109 | 675 | 18 | 153 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 138 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 | 140 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 148 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 156 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 159 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 169 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 150 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 171 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 142 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 141 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 148 |
| 59:01.0 | 922m | 2:10.6 | 157 | 839 | 21 | 181 |