BuddyBirdy ¿ 2:04:31 row
22,225m
Meters
2:04:31.9
Time
2:48.0
Pace
1142
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
August 22, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:31.9 | 22,225m | 2:48.0 | 74 | 553 | 17 | 128 |
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 16 | 132 |
| 20:00.0 | 1,831m | 2:43.8 | 80 | 573 | 15 | 123 |
| 30:00.0 | 1,826m | 2:44.2 | 79 | 571 | 17 | 133 |
| 40:00.0 | 1,822m | 2:44.6 | 78 | 569 | 16 | 129 |
| 50:00.0 | 1,786m | 2:47.9 | 74 | 554 | 17 | 127 |
| 1:00:00.0 | 1,795m | 2:47.1 | 75 | 558 | 18 | 132 |
| 1:10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 17 | 125 |
| 1:20:00.0 | 1,659m | 3:00.8 | 59 | 503 | 18 | 124 |
| 1:30:00.0 | 1,851m | 2:42.0 | 82 | 582 | 18 | 124 |
| 1:40:00.0 | 1,801m | 2:46.5 | 76 | 560 | 19 | 130 |
| 1:50:00.0 | 1,778m | 2:48.7 | 73 | 550 | 19 | 129 |
| 2:00:00.0 | 1,709m | 2:55.5 | 65 | 522 | 19 | 134 |
| 2:04:31.9 | 782m | 2:53.8 | 67 | 529 | 20 | 126 |