BuddyBirdy ¿ 39:57 row
8,007m
Meters
39:57.6
Time
2:29.7
Pace
435
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
September 04, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.6 | 8,007m | 2:29.7 | 104 | 658 | 17 | 142 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 142 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 140 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 | 145 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 148 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 110 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 17 | 142 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 153 |
| 39:57.6 | 1,044m | 2:22.5 | 121 | 716 | 18 | 161 |