BuddyBirdy ¿ 50:00 row
10,005m
Meters
50:00.6
Time
2:29.9
Pace
542
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 182 |
September 14, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,005m | 2:29.9 | 104 | 657 | 19 | 139 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 132 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 135 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 135 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 139 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 156 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 137 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 141 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 141 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 139 |
| 50:00.5 | 998m | 2:30.5 | 103 | 653 | 19 | 138 |
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Workout Graph
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