BuddyBirdy ¿ 24:54 row
5,010m
Meters
24:54.1
Time
2:29.1
Pace
273
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 197 |
September 17, 2024 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.1 | 5,010m | 2:29.1 | 106 | 663 | 19 | 126 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 125 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 122 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 128 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 128 |
| 24:54.0 | 969m | 2:31.7 | 100 | 645 | 18 | 130 |
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Workout Graph
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