BuddyBirdy ¿ 23:49 row
5,010m
Meters
23:49.1
Time
2:22.6
Pace
281
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 185 |
September 19, 2024 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.1 | 5,010m | 2:22.6 | 121 | 715 | 20 | 134 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 127 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 134 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 133 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 138 |
| 23:49.0 | 808m | 2:21.7 | 123 | 723 | 20 | 141 |
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Workout Graph
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