BuddyBirdy ¿ 16:52 row
3,504m
Meters
16:52.5
Time
2:24.4
Pace
200
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 183 |
September 20, 2024 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.5 | 3,504m | 2:24.4 | 116 | 699 | 19 | 133 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 145 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 157 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 124 |
| 16:52.5 | 254m | 3:41.4 | 32 | 410 | 17 | 108 |
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