BuddyBirdy ¿ 11:08 row
2,206m
Meters
11:08.5
Time
2:31.5
Pace
122
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 110 |
October 06, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,206m | 2:31.5 | 101 | 646 | 18 | 141 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 174 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 131 |
| 11:08.5 | 126m | 4:31.8 | 17 | 359 | 15 | 119 |
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