BuddyBirdy ¿ 1612m row
1,612
Meters
8:45.9
Time
2:43.1
Pace
95
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 95 |
October 08, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.9 | 1,612 | 2:43.1 | 81 | 577 | 95 | 18 | 143 |
| 1:31.5 | 400 | 1:54.3 | 234 | 1105 | 28 | 26 | 167 |
| 1:35.6 | 800 | 1:59.5 | 205 | 1005 | 26 | 24 | 173 |
| 2:19.1 | 1,200 | 2:53.8 | 67 | 529 | 21 | 18 | 145 |
| 3:06.9 | 1,600 | 3:53.6 | 27 | 394 | 20 | 18 | 116 |
| 0:08.7 | 1,612 | 6:02.5 | 7 | 325 | 0 | 7 | 116 |
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Workout Graph
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