BuddyBirdy ¿ 4:56 row
708m
Meters
4:56.9
Time
3:29.6
Pace
35
Calories
119
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 110 |
October 10, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 708m | 3:29.6 | 38 | 430 | 19 | 119 |
| 4:56.9 | 708m | 3:29.6 | 38 | 430 | 19 | 119 |
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Workout Graph
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