BuddyBirdy ¿ 16:29 row
3,013m
Meters
16:29.9
Time
2:44.2
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 112 |
October 25, 2024 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.9 | 3,013m | 2:44.2 | 79 | 571 | 21 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 16:29.8 | 264m | 2:50.0 | 71 | 544 | 21 |
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