BuddyBirdy ¿ 10:06 row
2,009m
Meters
10:06.4
Time
2:30.9
Pace
108
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 189 |
| Drag Factor | 113 |
November 02, 2024 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,009m | 2:30.9 | 102 | 650 | 15 | 128 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 145 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 120 |
| 10:06.3 | 14m | 3:45.0 | 31 | 405 | 9 | 119 |
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