BuddyBirdy ¿ 10:10 row
2,004m
Meters
10:10.6
Time
2:32.3
Pace
107
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 112 |
November 06, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,004m | 2:32.3 | 99 | 640 | 17 | 146 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 135 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 149 |
| 10:10.6 | 34m | 2:35.8 | 92 | 618 | 11 | 155 |
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