BuddyBirdy ¿ 5:03 row
1,004m
Meters
5:03.7
Time
2:31.2
Pace
54
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 112 |
November 20, 2024 00:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,004m | 2:31.2 | 101 | 648 | 22 | 124 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 124 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 | 124 |
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