BuddyBirdy ¿ 26:15 row
5,007m
Meters
26:15.3
Time
2:37.3
Pace
265
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 112 |
November 23, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.3 | 5,007m | 2:37.3 | 90 | 609 | 20 | 142 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 147 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 148 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 146 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 138 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 145 |
| 26:15.2 | 188m | 3:20.0 | 44 | 450 | 19 | 128 |
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