BuddyBirdy ¿ 11:53 row
2,416m
Meters
11:53.8
Time
2:27.7
Pace
137
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 188 |
December 11, 2024 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.8 | 2,416m | 2:27.7 | 109 | 673 | 20 | 144 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 160 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 151 |
| 11:53.7 | 250m | 3:47.4 | 30 | 402 | 17 | 123 |
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