Chaz C 5:23 row
1,227
Meters
5:23.6
Time
2:11.8
Pace
75
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 199 |
March 31, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.6 | 1,227 | 2:11.8 | 153 | 834 | 75 | 24 | 156 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 25 | 157 |
| 5:23.6 | 86 | 2:17.2 | 135 | 762 | 5 | 18 | 155 |
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Workout Graph
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