Chaz C 11:15 row
1,741
Meters
11:15.5
Time
3:13.9
Pace
104
Calories
142
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 200 |
March 31, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:15.5 | 1,741 | 3:13.9 | 48 | 554 | 104 | 17 | 142 |
| 10:27.8 | 1,677 | 3:07.1 | 53 | 573 | 100 | 17 | 136 |
| 10:43.0 | 64 | 1:58.7 | 209 | 947 | 4 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.