Chaz C 11:23 row
2,225
Meters
11:23.5
Time
2:33.5
Pace
125
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 130 |
August 28, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.5 | 2,225 | 2:33.5 | 97 | 658 | 125 | 24 | 134 |
| 5:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 25 | 147 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 24 | 125 |
| 11:23.5 | 249 | 2:47.6 | 74 | 689 | 16 | 21 | 130 |
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