Chaz C v3:30/r...2 row
953
Meters
4:25.9
Time
2:19.5
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 953 |
| Overall Time | 4:25.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 0 |
October 11, 2024 18:17:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 953 | 2:19.5 | 129 | 717 | 21 |
| 3:30.0 | 745 | 2:20.9 | 125 | 702 | 21 |
| 0:55.9 | 208 | 2:14.3 | 144 | 772 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Quick Recharge on Bled - Quick Recharge