Chaz C v1000m/r...2 row
1,786
Meters
10:09.0
Time
2:50.4
Pace
129
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,786 |
| Overall Time | 10:09.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 0 |
January 01, 2025 14:41:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 1,786 | 2:50.4 | 71 | 762 | 21 | 113 |
| 5:53.5 | 1,000 | 2:56.7 | 63 | 733 | 21 | 118 |
| 4:15.5 | 786 | 2:42.5 | 82 | 803 | 23 | 116 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 2 on EXR World - Quick Row 2