Chaz C v2:44/r...1 row
502
Meters
2:44.0
Time
2:43.3
Pace
37
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 502 |
| Overall Time | 2:44.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 0 |
January 20, 2025 11:34:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 502 | 2:43.3 | 80 | 812 | 23 | 109 |
| 2:44.0 | 502 | 2:43.3 | 80 | 812 | 23 | 114 |
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Workout Graph
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Rowed on EXR: EXR | Smooth Start on EXR World - Smooth Start