Chaz C v1000m/r...2 row
1,813
Meters
8:57.0
Time
2:28.0
Pace
133
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,813 |
| Overall Time | 8:57.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 0 |
January 23, 2025 12:33:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.0 | 1,813 | 2:28.0 | 108 | 891 | 24 | 122 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 841 | 23 | 132 |
| 3:40.5 | 813 | 2:15.6 | 140 | 963 | 25 | 141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Kickstart Row on Bled - Kickstart Row