Chaz C v1000m/r...2 row
1,927
Meters
9:25.5
Time
2:26.7
Pace
147
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,927 |
| Overall Time | 9:25.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 0 |
January 23, 2025 12:50:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.5 | 1,927 | 2:26.7 | 111 | 935 | 24 | 128 |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 836 | 23 | 134 |
| 4:11.5 | 927 | 2:15.6 | 140 | 1059 | 26 | 153 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 1 on Bled - Aerobic Capacity 1