Chaz C v251m/r...1 row
251
Meters
1:18.0
Time
2:35.3
Pace
19
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 251 |
| Overall Time | 1:18.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 0 |
January 28, 2025 11:35:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.0 | 251 | 2:35.3 | 93 | 876 | 24 | 116 |
| 1:18.0 | 251 | 2:35.3 | 93 | 876 | 24 | 125 |
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Workout Graph
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Rowed on EXR: EXR | warm up in Boston - warm up