Veronica Schmidt 30:00 row
5,562m
Meters
30:00.0
Time
2:41.8
Pace
290
Calories
146
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
July 09, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,562m | 2:41.8 | 83 | 584 | 31 | 146 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 31 | 129 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 31 | 127 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 31 | 158 |
| 24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 31 | 144 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 32 | 172 |
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Workout Graph
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