Kristine Schindel 5000m row

5,000

Meters

24:54.0

Time

2:29.4

Pace

278

Calories

135

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate27
Stroke Count699
Drag Factor140

February 23, 2026 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:54.0 5,000 2:29.4 105 661 278 27 135
4:59.8 1,000 2:29.9 104 657 55 29 124
4:55.3 2,000 2:27.6 109 674 55 28 129
5:09.4 3,000 2:34.7 95 625 56 26 138
4:58.0 4,000 2:29.0 106 664 56 28 143
4:51.6 5,000 2:25.8 113 688 56 29 143

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Workout Graph

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