Kristine Schindel 45:08 row
8,646
Meters
45:08.4
Time
2:36.6
Pace
464
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 136 |
April 20, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.4 | 8,646 | 2:36.6 | 91 | 616 | 464 | 28 | 142 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 | 155 |
| 10:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 29 | 104 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 29 | 174 |
| 20:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 29 | 158 |
| 25:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 28 | 168 |
| 30:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 28 | 113 |
| 35:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 29 | 125 |
| 40:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 29 | |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 | |
| 45:08.4 | 19 | 3:41.0 | 32 | 428 | 1 | 8 |
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Workout Graph
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