Kristine Schindel 23:17 row
5,025
Meters
23:17.3
Time
2:19.0
Pace
295
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 695 |
| Drag Factor | 135 |
June 12, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:17.3 | 5,025 | 2:19.0 | 130 | 760 | 295 | 30 | 138 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 30 | 126 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 30 | 115 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 30 | 129 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 30 | 155 |
| 23:17.3 | 729 | 2:15.3 | 141 | 802 | 44 | 30 | 165 |
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Workout Graph
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