Kristine Schindel v1500m/2:00r...4 row
6,000
Meters
29:33.6
Time
2:27.8
Pace
333
Calories
146
Heart Rate
| Rest Distance | 788 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,788 |
| Overall Time | 37:33.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 989 |
| Drag Factor | 127 |
November 05, 2026 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:33.6 | 6,000 | 2:27.8 | 108 | 675 | 29 | 146 | |
| 7:30.4 | 1,500 | 2:30.1 | 103 | 655 | 30 | 146 | |
| r: 2:00 | 175 | ||||||
| 6:48.3 | 1,500 | 2:16.1 | 139 | 784 | 30 | 161 | |
| r: 2:00 | 149 | ||||||
| 7:44.3 | 1,500 | 2:34.7 | 94 | 620 | 29 | 137 | |
| r: 2:00 | 82 | ||||||
| 7:30.5 | 1,500 | 2:30.1 | 103 | 655 | 30 | 143 | |
| r: 2:00 | 382 | ||||||
| r788 |
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Workout Graph
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