Kristine Schindel 15:30 row
3,313
Meters
15:30.3
Time
2:20.4
Pace
188
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 137 |
May 11, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.3 | 3,313 | 2:20.4 | 126 | 727 | 188 | 28 | 159 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 | 156 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 | 161 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 | 161 |
| 15:30.3 | 101 | 2:30.0 | 104 | 594 | 5 | 24 | 160 |
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Workout Graph
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