Kristine Schindel 30:00 row
6,622m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 110 |
July 30, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 29 | 157 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 | 155 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 | 149 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 | 157 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 161 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 167 |
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Workout Graph
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