Kristine Schindel 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 111 |
July 31, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 30 | 153 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 31 | 145 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 151 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | 155 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 30 | 155 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 163 |
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Workout Graph
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